I swear, my dad refuses to accept that I have a mental disability.
apparently the main protein in milk, casein, produces opioid-like substances called casomorphins when it’s digested and there’s like a whole body of research behind the idea that casein is addictive and apparently people can go through withdrawal symptoms after not having casein for extended periods of time and now i definitely believe i’m addicted to milk
As I get older, I find more things to hate about myself.
Why do I have no one to talk to.
Whenever I am alone, all I have are suicidal thoughts, and I don’t know what to do.
There is no one I can talk to about it, I just sit, and let them fester inside.